Helen Thomas
Family and Divorce Coach
Teens Coach
Transitional Coach
Transformational Coach
Neuro-Linguistic Practitioner
Family Specialist Mediator
Teens Mentor
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My Heatbeat
For many years, I saw the lack of support for post divorce care. Often times, apart from counselling and even in some cases, therapy, all a person needs is a good conversation to allow them to crystallise their thoughts and focus on what is important
one step at a time.
On the back of that, I explored coaching as a platform for those difficult conversations, be it between spouses in a fractured relationship or that of former spouses or partners
or the delicate parent-child relationship.
By 2020, I was the first local Divorce and Family Coach, exploring methodologies and processes that would best suit your specific needs.
You may call me for a cup of coffee and a free initial consult to decide where you want to take the conversation.
What is Coaching in a Family and Divorce Setting?
Coaching partnership between the Coach and the Client seeks to provoke the Client's thoughts, to creatively inspire the Client to rise above the issues and maximise one's potential to facilitate growth, change and to make the best decisions on the most intimate of relationships in the most delicate of times.
What is the role of a Divorce Coach?
A Divorce Coach walks the journey with you, will ask you the right questions which allows you mental clarity to ensure you get your life back in order in the course of this emotional and tiring journey.
To begin your new and healthy life post divorce.
Post divorce care is not to be forgotten.
"Coaching is partnering with clients in a thought-provoking and creative process that inspires them
to maximise their personal and professional potential."
International Coaching Federation
Teens Coaching
With a gift of communication and a desire to always see young people living a happy and fulfilled life, I work with them to navigate the most delicate phase of their lives.
Be it, struggles in school, unfulfilling friendships or even managing a breakup from a relationship to being at crossroads in times of change.
I have spent time in conversation to help them flourish and shine.
Helen comes with a wealth of experience working
with families in crisis.
Her insights to the intricate relational dynamics in
family relationships well places her to help others
"one conversation at a time".
Her own personal journey has taught her
to rise each morning and to seize the day a moment at a time.
Transitional Coaching
A specialised form of coaching where the coach journeys with individuals or teams experiencing significant change
personally or professionally.
Has change been thrust upon you?
Are you feeling confused?
Do you desire to have clarity of mind?
Do you desire to recover control over the change?
Transformational Coaching
Do you desire a lasting and significant change for yourself?
It begins with deep reflection bringing about a shift in your underlying beliefs, values and perspectives.
Thank you for the Feedback!
"It was useful in a sense that you layered it for me. And I am a person that badly needs structure but yet these have been so far out of my control zone that I commingled everything and carried disproportionate amount of weight on my shoulders. And yes, you did address. and force me to focus on the most urgent and pressing issue where I clearly had the. biggest competency gap because I've been emotionally shut off to avoid conflict for so very long. And you did it in a very distilled and instructive way which I can process and execute."
C, a Mother of two young girls aged 8 and 10 years
Thank you for the Feedback!
"“What Helen did for me is truly lifechanging. She helped me tap into the deepest parts of my mind unearthing and healing the traumas that were lingering and equipped me with the tools to heal and grow myself. The effects of her help are quick-acting giving me immediate peace and confidence and it is also long-lasting. She gave me new life.”
G, male 21 years old